Garlic Love

Photo by Skitterphoto on Pexels.com

I don’t know about you, but the one ingredient that buy a lot of is garlic. In fact, if a recipe calls for garlic cloves, I always add in more if not double, just because I find that most recipes under season with garlic.

There has only been one problem in my house. Okay two problems. When I look for cloves I either don’t find any or I find mummified cloves that somehow managed to make their way into the back of my spice cupboard.

This past year my question to myself was, how do I preserve garlic so that it’s ready for me when I need to use it? Followed up with the question, is it possible to buy garlic in bulk and not have it stout on you and you lose it before you can use it.

The answer to the first… you can ferment garlic and extend its shelf life.

The answer to the second se question is, yes!

At the end of the last farmer’s market season, I took advantage of the end of the season clearance sale at my local vendor. I bought garlic in bulk (at least from the perspective of a single family for personal use. If I remember right, I bought somewhere near the vicinity of 7 pounds worth of garlic. Needless to say it was a far cry higher than any other time I’ve purchased garlic.

Before the purchase, I had looked up different ways to ferment garlic just to make sure I had at least one way of doing this and I was going to use/eat it. (When it comes to pickling and fermenting the flavors generally don’t taste good to me.) There we’re two that I wanted to try. Both were simple—just two ingredients each. One was garlic and water and garlic with honey.

Now the garlic and water ferment I had a general idea what to expect because I’ve fermented cabbage with water and salt. The honey sounded a bit out there and was a mystery to me.

If you’re like me and already asked, can you ferment with honey? The answer is yes! I was surprised and even excited. Especially when I did more research and found that garlic fermented in honey is a great home remedy for colds and coughs. The garlic clove has compounds that equip your body to fight off common colds. The honey, from this fermentation, is a great natural cough syrup.

Advertisements

During the time of this fermentation (this past fall) there was a time when local parents were having. She’s time hunting down children’s cough syrup. But fortunately, I don’t have to worry about that now because I’m keeping honey fermented garlic in stock at my house. (My way of freeing up resources for other families, who have not yet learned about natural medicine and need those resources for their kiddos.

Fermenting garlic is very simple.

  • Peal garlic cloves.
  • Put the cloves in a mason jar with 2” of head space.
  • Fill your mason jar with your fermenting liquid so that it covers your garlic.
  • Remove air bubbles and add more liquid as needed.

This step is particularly important for honey because of how thick it is. It oozes between cloves but doesn’t really thoroughly get in and around all the cloves. So I use a wooden chopstick and move the cloves around to get the honey to get in all around the cloves. Even with the honey levels well above the cloves, when I did the first stir, the honey level dropped by half. I had to go through the process of adding more honey and stirring about three times. I knew I had gotten all the air out when I stirred the cloves and the honey level did not drop a bit.

  • Place a fermenting weight on top of the cloves.
  • Lightly secure a canning lid on your mason jar. (Better yet, use a fermenting lid which allows the ferment to “burp” on its own.
  • Keep in a cool dark place where you can remember to burp the jar.
  • Garlic is fermented and ready for use in 4-6 weeks.

TIP: During active fermentation, it’s a great idea to keep the jar in a bowl. There’s a great chance that the ferment will bubble over while you’re not looking. And a bowl is your best friend when it comes to cleaning up.

TIP 2: The aroma of garlic is going to be very strong during active fermentation. So make sure the place where you keep it is one where you won’t mind the smell. (At first I had it in our pantry, but my husband was not okay with the smell. I relocated it to another location. The good news is that the garlic smell in the pantry was gone in a couple days.)

Peeling In Bulk

There are a couple of options that you have available.

You can peel the garlic the classic way with a paring knife. It’s long and tedious (particularly when you have young children under foot).

I don’t know if this next idea is still making the circuit around social media–putting cloves in a mason jar and shaking the skins off. I wished that this “trick” worked. Let’s just say that I raced my husband. He tried the jar method and I used a paring knife. The jar is fail if you fill the jar halfway or a quarter full with garlic cloves. The only time it semi worked was when the amount of cloves just covered the bottom of the jar. In the end, my husband shoved the cloves over to me when I out counted him with my paring knife. There were still the last layers of skin on the cloves that I had to peel off with the knife.

My preferred method of peeling garlic is with a silicone garlic peeler tube. With a dry tube and properly dried out garlic, it only took 1-2 rolling presses in my hands and all the layers were peeled away.

Unfortunately we only have one tube in my house and my husband and I fought over it. So we turned it into a competition. How many cloves could we peel in the amount of time it took the other to break down one bulb into cloves ready to go. We actually didn’t keep score because we were too busy laughing and working quickly on whatever end of the competition we were on!

Advertisements

How did the garlic turn out?

The quick answer is that I did not prefer the flavor of the finished garlic that was fermented in water. It has an acidic flavor that I have to cook out of the garlic. At this point, all health benefits from making fermented garlic is long gone, because it’s cooked to death. (I’ll come back to this.)

Originally I wasn’t sure if I would like the honey fermented garlic at all. But let me tell you this, I will never preserve garlic any other way!!!!

At the end of the fermenting process, the honey looks lighter in color and its thickness looks like it was watered down. When you taste the honey, it’s not honey sweet anymore. There’s still some sweetness present but it’s been dulled down remarkably. The garlic itself takes on a slight nutty flavor and is slightly sweeter. The pungent snap that we’re use to experiencing when eating raw garlic is greatly reduced. The garlic is still firm, but not as firm as garlic fresh from the garden.

The honey garlic is perfect to mince and add raw to a salad, especially if you drizzle a little honey on top as part of the dressing. You will not regret using honey garlic as a finishing touch on Italian or Asian inspired dishes. In fact, I can think of many many more applications for this form of garlic than I can with its raw counterpart.

Benefits of Fermented Garlic

The most famous compound that Garlic is known for providing is Allicin. If you need a jumping off point for the health benefits that allicin provides for our bodies, check out this article. In short it’s good for helping your Immune System do its job and reducing inflammation.

Fermentation brings its own benefits to any vegetable that you bring through this process. The most talked about benefit is improving your gut health by feeding the good bacteria that resides in your Gastrointestinal System. Here’s a good place to start seeing all the other benefits available to our bodies.

These two reasons are enough to send you on a well rewarding researching adventure for understanding why garlic and fermented foods are both important to being added into our diets.

Advertisements

Why Should I Ferment Garlic?

Whether you grow your own garlic are want to take advantage of garlic that you find at a great price, fermenting garlic is a sure way of preserving your garlic.

Over the years, I’ve tossed out garlic because it turned into mummified cloves, had mold, or started sprouting before I could use it. By fermenting, you get to stop the clock on the life of your garlic. The common practice of braiding garlic and storing it in a cool dark place slows down the clock on the garlic, but it will still approach a time where those bulbs and cloves also start to sprout. By fermenting, you’re adding more time that you have available to use the garlic that you have in your kitchen.

And in the instance of the honey garlic, you have the added bonus of having a home remedy cough medicine. Over the last two years there have been many things on the store shelves that have been out of stock. Cough syrup, especially for children, was one of those things this past fall and winter. I haven’t even bothered checking the shelves to see if that situation has fixed itself. But I can rest assured that a dose of the honey with a clove of garlic will not only treat coughs in my family, it will give our bodies added nutrients which help our immune systems fight off whatever cold or virus that we are dealing with.


What do you love using garlic for???


Products used today:

This post contains affiliate links to products. We may receive a commissions on products purchased through these links, but at no extra cost to you. These items listed here are from Amazon but may be purchased at local markets.

Processing…
Success! You're on the list.

One response to “Garlic Love”

  1. 664 Avatar

    I read thiks piece off writing fuloly on tthe topic of the differenc of hottest
    aand previous technologies, it’s reemarkable article.

    Liked by 1 person

Leave a comment

Advertisements
Advertisements

Easy Cheesy

Since last week I continued my experimenting with whey and I wanted to do a follow up post on what I learned. And this information is important because of the inflation, the items that are starting to not be stocked in the grocery stores, and supply chain issues.

So whether you are trying to be more efficient with how you spend your grocery budget, or if you’re trying to find a replacement for the things you cannot find on the shelves here are some ideas for you.

First, for those of you who are dependent on keeping some probiotics in your diet for your guy health, know that whey gives you a better option for probiotics. Check the label on your yogurt with probiotics. It’s been brought to my attention that those yogurts often have higher sugar content than other yogurts. If you’re not up to making your own yogurt, you can buy greek yogurt, stir in whey and you have a probiotics yogurt, at a better price, and lower sugar content.

If you make a dressing at home (for example we make Ranch) from a packet/scratch, switch out the milk content for whey. If your dressing calls for water instead of milk, still use whey instead of water. This simple switch automatically adds gut healthy probiotics and gives you the same dressing. The whey will impart a hint of lemon to the final product, but that gives new life to a favorite condiment that you take for granted or no longer excited about.

Whey also solved a problem that we had with the Ranch dressing we’ve experienced for the last 6 months or so. For whatever reason, the dressing (same recipe we’ve been using for years) always separated after a week. I was tired of this waste, and got excited when I came across an article that talked about how homemade mayonnaise normally lasts a week. However if you add whey into your homemade mayo, the shelf life increased for one week to a month. That was what caused me to substitute out milk for whey in our Ranch dressing mix. We are approaching two weeks and my dressing no longer separates. It hasn’t turned bad yet either.

So if you’re looking to extend your shelf life on a mix, look to whey.

Do you remember the list, I posted last week, about uses for whey?

I’ve been working my way through that list.

Here is everything that I got out of that first gallon of milk:

  • 1.5 pounds of Mozzarella Cheese
  • 4 loaves of Bread
  • 1 jar of Ranch dressing
  • 1 batch of homemade Doughnuts (which my boys and husband’s coworkers couldn’t eat enough of)
  • Pizza dough (enough for 2 large pizzas)
  • 66g of Ricotta Cheese
  • And I froze the whey left over whey before it went bad for 5 more loaves of bread.

I couldn’t believe how much I got out of 1 gallon of milk! If I had used milk for all of that, instead of whey, I would have used at least 2.5 gallons of milk.

How great is that?!!!!

Advertisements

More Cheese

I know that even with my first time experience, there’s a chance that someone might still be uncertain of making cheese. So I wanted to make Ricotta from the mozzarella whey. And Ricotta is the absolute easiest cheese to make.

If you were leery trying to make Mozzarella for the first time, try Ricotta!

Now above I already stated that I was able to recapture 66g more cheese by making Ricotta from the Mozzarella cheese. This was not enough Ricotta to make a lasagna dinner with for my family. So that same day I grabbed a gallon of milk from my fridge and made Ricotta from a second method.

Get ready to make the easiest cheese from one of these two methods!

Advertisements

Traditional Method From Whey

Before I made this first batch of Ricotta, I had already used about half of my whey from making Mozzarella. (I share this with you in case you’re reading these two methods to see which is going to yield you the most cheese–yes, I see you!)

With the traditional method, you put your whey into a stainless steel pot and turn on the heat to medium low.

That is it. You let it warm up to 200°F. There are small bubbles that start to form around the edge of the pot. Don’t be afraid if you don’t see Ricotta forming until the whey reaches in the neighborhood of 140°F. That was about the temperature that I started to see some action take place.

Once you reach 200°F, turn off the heat and remove the pot from the burner.

The instructions, that I followed, said to immediately remove the cheese and drain it.

Now Ricotta has smaller curds of cheese than mozzarella, so this time I used a cheese cloth to strain the curds from whey.

The instructions said to let the cheese drip dry for 2-8 hours depending on how dry you want your Ricotta. I had very gently squeezed the whey out and hung it to dry for an hour and a half before I taste tested it. It was already too dry for my liking and tasted like chalk. The instructions never told me to salt the Ricotta. So I’m going to tell you, salt the Ricotta.

Tip: Salting Ricotta is easier when it is warm instead of cooled from the drying process.

This is the left over whey that I put in the freezer to make 5 more additional loaves of bread. I pre-portioned the whey out into baggies so that all I have to do is defrost the whey in the fridge, the day before bread making day, and I don’t have to measure it out again.

The great news about this method, of Ricotta making, is that even though I didn’t stir the whey during this cooking process, my pot was clean on the bottom.

This traditional method is right in the skill level of my 6 year old’s cooking level. So if you were nervous or afraid of making Mozzarella, rest easy and KNOW that YOU CAN DO THIS! I have every confidence in you.

Advertisements

Ricotta From Milk Instead of Whey

As I already mentioned, 66g of Ricotta is not enough for a lasagna dinner. It is enough to make a spread out of and eat it on top of a toasted bagel.

I grabbed a fresh gallon of milk, the Ricotta recipe from the beginner cheese maker kit (that I shared last week) and tried a different method of making Ricotta. The Recipe I used called for whole milk and a couple of cups of heavy whipping cream. All that I had in my fridge was a gallon of 2%. So that is all that I used. From just 2% milk, I yielded 630g (1.4 lb) of Ricotta.

Into my stainless steel pot I added the milk, 1 tsp. Citric Acid, and 2 tsp. Non-iodinated salt. Turn the burner to low-medium heat. Leave the milk alone until it reaches 140°F. Then you scrape the bottom of the pan with a rubber/silicone spatula. Do not touch it again until you see the cheese layer, on top, crack and the whey start to boil up through that crack(s). Turn the burner off and put the pot on a cool part of the stove. Cover the pot and let it sit for 20-30 minutes.

Strain the Ricotta through a cheese cloth, inside a fine mesh strainer.

In this method, instead of air drying I used my spoon (or you can use your silicone spatula from earlier) and pushed the Ricotta around in the cheese cloth. The whey naturally separates without the gentle squeeze or drip drying. And while you push the Ricotta, take a pinch of salt at a time and season the Ricotta to taste.

You are in control of how salty your Ricotta tastes. And you are in control of the sodium content, for those who are on a low sodium diet.

I stopped pushing my Ricotta when I got to the creamy texture that I prefer. If you prefer your Ricotta to be drier and you’re not able to get it from just pushing the cheese in the cheese cloth, go ahead and hang it up to air dry in the cheese cloth. I recommend checking on your cheese every half hour just to make sure that you do not get too dry.

Tip: If your Ricotta gets too dry and you just can’t eat it like that, don’t worry. Mix in a little whey at a time to re-wet your cheese. If it becomes too wet, hang it up to dry again.

The only problem that I had with this method of making Ricotta is that the heat was a little higher than I did with the first method. The bottom of my pan did start to scorch, as you see here.

Even with this level of scorch, the flavor of the cheese was not harmed. But it was a close call. Moving forward, I know that my stove needs to remain at a medium Low temperature.

The next time that I make Ricotta from this method, I’m going to drop my heat a little BECAUSE I know that my stove runs HOT. I am forever reminding my husband to drop the heat when he cooks because it slips his mind that our stove does this and he has burning issues. He’s a good cook, he just expects our hot stove to behave like a normal stove and it just doesn’t.

Tip: Know your stove. If your stove runs hot, drop the heat a little lower. If your stove runs cooler, add a little more heat.

Advertisements

Differences in Whey

There is a difference in the appearance of the whey from Ricotta compared to the whey from Mozzarella. The Ricotta whey was not as clarified.

Independence Day weekend is very busy with my family, so I have yet to put the Ricotta whey into the pot and run a second batch. But as you see here, there is a lot of material left in this whey that I anticipate a greater return in additional Ricotta (vs. what I pulled out of the Mozzarella whey). I have time to food prep coming up early this next week. So be sure to sign up for my newsletter below and I’ll email you the results of this second run in my 7 July 2022 email. (If you are reading this past the email date, please comment below and I’ll respond with the results that I found).

Over all…

I’m excited to have cheese in the house that only has 3 ingredients: milk, citric acid, and salt. In a day and age where the ingredient lists grows longer and longer, this makes me feel good about the food I cook my family. Even more so, I learned new skills that I can teach my boys that I don’t have to wait until they’re older for them to make.

I am also happy that I have healthy probiotics on hand that I can add to as a seasoning and milk alternative to other recipes.

Please walk away from today with ideas on how to stretch your milk ingredients and add more nutrients into your other foods.

An idea that just popped into my head, how whey would work with making risotto. I know that I’ve made it with wine and also with chicken broth. So it makes me curious. I may have to try this out for dinner later on this week!


If you’re interested in making a Ricotta spread (which I use for my bagels), cut up some fresh herbs and mix it in with your cheese. I used the leaves from two sprigs of Italian Oregeno, from my garden, and used enough Ricotta for two bagels.

Use your imagination with the herbs that you have on hand.

Processing…
Success! You're on the list.

Leave a comment

Advertisements